The Weekly Optimist Newsletter: Emotional Intelligence and Self-Control
Monday, October 24, 2022 Emotion is a natural, instinctive state of mind that is typically influenced by external circumstances. Emotion is feeling, and although it is a reaction to the external, it originates internally from our thoughts and interpretations. We may know some things to be true, especially when they are based on logic and fact. But we are constantly surrounded by questions and challenges that make us feel strongly that logic and fact cannot define all of our reality….