Good morning, everyone. How are you doing today? Please take a moment to think about how you are actually doing. Any aches and pains? I have a few right now. But it’s another wonderful Monday and the start to another wonderful week, so I am excited to kick things off with another Weekly Optimist Newsletter. Quotes of the Week from Me: “Present yourself with the gift of hard work. It’s a fun one to unwrap.” “Let life flow.” “What makes…
Quotes of the Week from Me: “Creativity should be honest expression. It should allude to the limitless nature of life’s possibilities.” “It’s okay, you’ll get stronger. Don’t worry, you’ll get stronger. You can do it. Go get stronger.” “Be yourself. Improve yourself. Be yourself. Improve yourself. Be yourself. Then, improve yourself. Keep rereading that.” “Sometimes you should rely on over-communication.” Quotes of the Week from Others: “Understanding the question is half the answer.” – Socrates I’ve been asking for a…
Quotes of the Week From Me: “The best advice I’ve gotten and given is to use your time wisely. It’s all the time you’re gonna get.” “Work hard. Work daily. Work. Work. Work.” “Don’t complain, adapt. Don’t make excuses, make solutions. Don’t blame others, take responsibility.” Quotes of the Week From Others: “Do not be afraid of spending quality time by yourself. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need…
Quotes of the Week from Me: “Work on knowing yourself.” “Work on challenging the self you know.” Quotes of the Week from Others: “Beware of over concern for money, or position, or glory. Someday you will meet a man who cares for none of these things. Then you will know how poor you are.” – Rudyard Kipling “There are two types of tired: one that requires rest, and one that requires peace.” – Unknown Quick Optimism Take a break. Take…
Quotes of the Week from Me: “Start your day before the day starts.” “Everyone deserves a best friend.” “Accept challenge.” “When does illusion become reality?” Quotes of the Week from Others: “Do not try to seem wise to others.” – Epictetus “The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso “You owe it to all of us to get on with what you’re good at…” – W.H. Auden…
Quotes of the Week from Me: “Commitment is a relationship with unfamiliar numbers on your clock.” “Please say hello to other people, especially in response.” “Your education is never complete. Commit to a life of learning.” “Wake up, eat two bananas and drink a big glass of water. You’re welcome.” “What makes you feel alive? Do you do it?” “It’s ok to be happy in private.” “It is WAY more fun when it isn’t easy.” Quotes of the Week from…
Quotes of the Week from Me: “Discipline is self-love.” “Consistency is transformative.” “A quiet morning will set you up for a quiet day.” “Extend the moment.” Quotes of the Week from Others: “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” – Nietzsche “Do it or don’t do it – you’ll regret both.” – Keirkegaard “For to be free is not merely to cast off…
Quotes of the Week from Me “Whatever you do, whatever you love, take it seriously.” “When you shift how you see it, you shift how it is.” “Everything sounds cliché when the emotions of a real situation are involved.” “Live for your obsession. Obsess over your living.” “Your bright energy is helping those around you more than you know. Keep putting yourself out there.” Quotes of the Week from Others “If the mountain was smooth, you wouldn’t be able to…
Quotes of the Week from Me: “The days are long and the years are short… and the naps are shorter.” “Making someone feel seen, heard, and understood is the best way to love them.” “What does self-care mean?” “Your current habits are direct indicators of your future results.” Quotes of the Week from Others: “People run in packs because they don’t feel safe alone. I run alone because I don’t feel safe in packs.” – Muhammad Ali “One day in…
Quotes of the Week from Me: “Instead of, ‘Other people are…’ Try, ‘I will…’ Make it about your goals, not those of others.” “Practice. Practice consistency. Practice resilience. Practice patience and dedication. Practice practicing. Commit to something. See how many days you can keep at it. Work through it. It will be okay!” “Resistance bands add additional resistance throughout the entirety of a repetition. The tension actually increases as the movement is completed. Adversity seems to have similar benefits.” “No…